The most basic and powerful way to connect to another person is to listen. Just listen. Perhaps the most important thing we ever give each other is our attention…. A loving silence often has far more power to heal and to connect than the most well-intentioned words. ~ RACHEL NAOMI REMEN
When the tribe first sat down in a circle and agreed to allow only one person to speak at a time – that was the longest step forward in the history of law. ~ Judge Curtis Bok
”Council is the practice of speaking and listening from the heart. Through compassionate, heartfelt expression and empathic, non-judgmental listening, Council inspires a non-hierarchical form of deep communication that reveals a group’s vision and purpose.” ~Ojai Foundation leadership, (http://www.ojaifoundation.org/what-is-council)
The way of council circle is THE ethos for our current socially-networked world. This is where each voice has its time and listening is more important than a battle of voices. In council, our pride is in how well we have heard “the Other”. This is humanity’s only hope now.
The wisest being in the circle is invisible, created by the drumming, the silence, the tears, the laughter, the stories. In the men’s circle, we each spoke, wept, laughed, shouted and sang into the silence, into the center of the circle. Often, if I chose to remain silent, waiting until it felt right to speak, another would say something that captured what lived within me perfectly. The feedback after deep sharing and deep listening was appreciation for something other than what I shared. This lifted me up and out of my pain, my pride, my sorrow, my victory and put me back together again…lifting me up or humbling me through warmth, through friendship, through a feeling of brotherhood enwrapped in a profound spiritual sense of community.
I remember a circle 5 or 6 years ago. I sat down and began using the words Us, We and You. A long time circle brother gently stopped me. “Nathaniel,” he said, “I can’t see you when you use these words to describe experience. And I want to see you. Please only use I when you talk about your week and the lessons you’ve learned.”
This was a huge evening for me because I really felt in my body the truth of personal responsibility.
My experience of circle is that I gain incredible wisdom in sitting with others, really on a level rarely plumbed in other settings.
One of the cornerstones of Circle is teaching adults and children to appreciate one another in a manner that the recipient can truly feel the appreciation. I say what I really see inside the person, what I love, honor and respect about the person – not their story. I learn not to over appreciate because I know that some of us can only “hold” so much. I avoid speaking about their appearance but more about their essence. Avoid disguised advice in your appreciations like “ It’s important to take care of yourself”. I try not to use superlatives like greatest, best etc. I try to step out of myself and think only of giving the gift of appreciation in a way that the receiver will accept it with ease.
The principles of deep-listening in Council Circle gatherings are necessary for our now increasingly socially-networked world.
Deep Listening principles from the Council tradition are as follows:
1- Maintain eye contact with the person speaking.
2- Be relaxed but present.
3- Be still.
4- Listen from the heart.
5- Be non-judgmental.
6- Allow the story to unfold.
7- Listen carefully and the person speaking will always tell you what they need.
8- It’s not your job to “fix” the person who’s speaking.
9- Common mistakes to avoid:
a) DON’T give advice (unless asked for)
b) DON’T “swap stories” to reassure the person who’s speaking. You may
think your story is “the same” but its THAT PERSON’S moment, not yours.
c) DON’T interpret the meaning of his feelings
d) DON’T interrupt discharge of emotion (laughter, tears, etc.).
Let the emotions flow out into the circle and sit in attendance to
that emotion.
e) DON’T talk very much
f) DON’T ask questions for your own information.
g) DON’T think a lot about how to “help” the person speaking.
h) ONLY ask questions to lead the person deeper into feelings & his own re/solutions.
10- The most common mistake: Trying to show the person speaking what a good, understanding, perceptive, kind, helpful … person, counselor, leader … you are.
11- Listen, listen, listen! (That’s really what we all need).
The most basic and powerful way to connect to another person is to listen. Just listen. Perhaps the most important thing we ever give each other is our attention…. A loving silence often has far more power to heal and to connect than the most well-intentioned words. ~ RACHEL NAOMI REMEN
The nature of a circle is equality and if we really want to heal the world through circles (whether digital or in-the-flesh), we must learn the way of circle, which was mastered many moons ago in the tribal cultures of the world. This is our only hope as humanity at this time. We do not have time for the dis-organized, tangled world of arguing as seen in the British Parliment. We NEVER have time for the killing off of other ethnicities and the horrible mess afterwards. We don’t have time for hate-speak and fighting.
If I take time, once a week, to sit with my brothers and sisters for 3-4 hours and only listen to their truth and only speak my truth, we will make light-speed progress through a weaving of hearts and minds. Try this today: sit with your friend, your spouse, your parent, your brother or sister, and simply listen to him/her for 30 minutes. Don’t offer advice, don’t interrupt, don’t identify. Just listen. That’s what our world needs right now to allow our collective intelligence true emergence.